
gazing upon one of the mammoth 12 inch sunflowers that grace the outer edges of our summer garden. Radiating joy and eternal sunshine, they seem to be smiling down upon all the vegetables...defying the intense Texas heat. Their usefulness and symmetrical beauty has been unsurpassed.
Native to the Americas, the prolific sunflower represented the image of the ancient Sun God. Its ability to grow in the direction of the sun is known as heliotropism. The sunflower's cheery presence and nutritious edible seeds have been enjoyed by humans for more than 4,000 years. Sunflower seeds have long been prized for their oil content and research is currently being carried out to refine the oil for use as a bio-diesel fuel.
The dried plant can be steeped and the tea added to bathwater for relief of arthritis. Sunflower tea has also been used as a diuretic and expectorant, and the leaves have been smoked like tobacco.
Rich in fatty acids, sunflower oil is loaded with vitamins A, D & E and has been used extensively in the cosmetic industry. It's light texture is easily absorbed by the skin making it useful for topical skin care applications. We use high oleic sunflower oil in our
natural soaps from the wild for these same reasons.
All this aside, I just enjoy the incredibly happy feeling I get when I see a giant sunflower. Even the smaller native ones put a smile on my face and a song in my heart. Have you hugged your sunflower today? :o)